Numbness In Hands Treatment
Effective Solutions for
Hand Numbness Relief
Experiencing numbness in your hands can significantly impact daily tasks, affecting grip strength, sensation and overall hand function. Numbness often arises due to underlying conditions that place nerves under pressure on critical areas, impairing the function of peripheral nerves.
At UK Hand and Wrist Surgery, we specialise in diagnosing and treating the causes of hand numbness. Whether stemming from carpal tunnel syndrome or other nerve-related conditions, our tailored treatments aim to restore hand function and provide lasting relief.
Common Causes of Hand Numbness
Numbness in the hands can result from a variety of conditions. Common causes include:
- Carpal Tunnel Syndrome: This occurs when the median nerve is compressed within the carpal tunnel, leading to carpal tunnel symptoms such as tingling, numbness and weakness.
- Ulnar Nerve Compression: Pressure on the ulnar nerve, often at the elbow (Cubital Tunnel Syndrome) or wrist (Guyon’s canal), can cause numbness in the pinky and ring fingers.
- Lacertus or Pronator Syndrome: compression of the median nerve nerve elbow or proximal forearm, which can be dynamic (occurs with certain movements/positions).
- Peripheral Neuropathy: General damage to peripheral nerves due to conditions like diabetes mellitus can result in numbness and nerve pain.
- Spinal Cord Conditions: Issues such as herniated discs can lead to nerve compression and hand numbness.
- Other Causes: Poor blood flow or vasculitic conditions, associated with conditions like Raynaud’s phenomenon or the effects of nerve damage, may also contribute to symptoms.
Symptoms Associated with Hand Numbness
Recognising the symptoms linked to hand numbness can help in seeking timely treatment. Symptoms may include:
- Tingling or paraesthesia, a “pins and needles” sensation in the hands
Weakness in grip or difficulty performing fine motor tasks - Numbness or dullness of touch that worsens during certain activities or at night
- Pain that radiates to the arms or shoulders
Identifying these symptoms early can help diagnose conditions like carpal tunnel syndrome or peripheral neuropathy and prevent further complications.
Effective treatments for numbness in hands can resolve issues caused by nerve compression or conditions such as carpal tunnel syndrome.
Diagnosing Numbness in Hands
An accurate diagnosis is crucial for effective treatment. At UK Hand and Wrist Surgery, we utilise a thorough diagnostic process, including:
- Physical Examination: Assessing grip strength, hand sensation and areas of tenderness, specific clinical provocative tests.
- Nerve Conduction Studies: These tests help diagnose carpal tunnel syndrome by measuring how well electrical impulses travel through the specified nerve.
- Blood Tests: Identifying underlying conditions such as diabetes or vitamin deficiencies.
- Imaging Tests: X-rays,Ultrasound or MRIs may be used to detect structural abnormalities impacting the nerves, or changes to the nerves.
Treatment Options for Hand Numbness
Treatment approaches depend on the cause and severity of the symptoms. Options include:
Non-Surgical Treatments
- Activity Modifications: Avoiding repetitive movements or using ergonomic supports to relieve pressure on the nerves.
- Splinting: Wearing wrist splints, especially at night, to prevent excessive wrist flexion in carpal tunnel syndrome.
- Steroid Injections: Administered to reduce inflammation and provide carpal tunnel relief for some patients.
- Physical Therapy: Exercises to improve nerve function and reduce compression.
Surgical Treatments
When non-surgical methods are insufficient, surgical options may be considered:
- Carpal Tunnel Surgery: This procedure involves releasing the ligament pressing on the median nerve, effectively relieving pressure. Can be performed open or incisionless.
- Nerve Decompression Surgery: Addresses issues like ulnar nerve compression by relieving tension on the affected nerve for example at the elbow.
- Peripheral Nerve Repair: In cases of nerve damage, surgical repair may help restore functionality.
Treatment for numbness in hands is designed to restore function and ease discomfort resulting from nerve pressure or circulation problems.
Preventing Hand Numbness
While not all cases of hand numbness can be prevented, certain steps can reduce the risk:
- Maintaining proper posture during activities to avoid nerve pressure
- Using ergonomic tools to minimise strain and pressure on the hands and wrists
- Avoiding pressure on elbows example when sitting at desks, doing planks.
- Incorporating regular breaks during repetitive tasks
- Staying active to promote healthy blood flow and nerve function
Recovery and Aftercare
After treatment, a structured recovery plan is essential for optimal healing. Recommendations include:
- Gradual physical therapy exercises to regain strength and mobility
- Regular follow-up appointments to monitor progress
- Avoiding activities that may exacerbate nerve pressure during the healing phase
Why Choose UK Hand and Wrist Surgery
for Numbness in Hands Treatment?
At UK Hand and Wrist Surgery, we combine advanced diagnostic tools and cutting-edge treatments to address the root causes of hand numbness. Led by Specialist Hand Surgeon Mr Patrick Goon, our team is committed to restoring function and improving the quality of life for patients experiencing hand numbness.
By tailoring treatments to each patient’s condition we aim to provide comprehensive care with a focus on effective and lasting results. Whether you require carpal tunnel syndrome surgery or management for peripheral neuropathy, our clinic is equipped to meet your needs.
Meet Mr Patrick Goon
Mr Goon, a highly trained Specialist Hand Surgeon, leads our clinic with expertise and a commitment to excellence in care. His experience spans a range of simple to complex procedures, from carpal tunnel release to wrist fusion and tendon repair. His focus on minimally invasive techniques supports optimal recovery and reduces post-operative discomfort, ensuring patients achieve the best possible outcomes.
Find out more
Book an Appointment with Mr Goon
If you are suffering from a hand or wrist problem, please use the online form to contact us and arrange an appointment with Mr Goon. Alternatively, you can call us on 01707 443 444 or email us at Enquiries@hertfordshirehandsurgery.com
Frequently Asked Questions
What are the common causes of numbness in hands?
Numbness in the hands can result from several conditions, including nerve compression, poor circulation, or injury. For example, repetitive wrist movements can cause you to develop carpal tunnel syndrome, a condition where the median nerve is compressed, leading to tingling, weakness, or numbness.
How can I recognise carpal tunnel syndrome symptoms?
Carpal tunnel syndrome symptoms often include numbness or tingling in the thumb, index and middle fingers, hand weakness and pain that worsens at night. Early diagnosis and treatment are essential to prevent further complications.
What treatments are available for numbness caused by carpal tunnel syndrome?
To treat carpal tunnel syndrome, options range from wrist splints and activity modifications to surgical procedures like carpal tunnel release surgery. The chosen treatment depends on the severity of symptoms and the patient’s specific condition.
Are there ways to prevent carpal tunnel syndrome?
Yes, to prevent carpal tunnel syndrome, it’s important to maintain proper wrist posture during repetitive activities, use ergonomic tools and take regular breaks to reduce strain on the median nerve.
Can poor circulation contribute to hand numbness?
Yes, poor circulation caused by issues with blood vessels can lead to numbness. Conditions like Raynaud’s phenomenon or vascular disorders reduce blood flow to the hands, affecting nerve function and sensation. Seeking medical advice can help address these concerns.
What Our Patients Say
Written by a NHS patient at Lister Hospital
5th July 2024
I managed to dislocate one knuckle and badly break another knuckle in the same finger into multiple pieces, an injury which every Healthcare Professional that saw the X-ray told me was not only severe damage but also a particularly rare injury. Mr Goon and his team screwed the knuckle back together, which was particularly fiddly given the multiple small pieces.
After the operation I was given a number of exercises which were progressively added to over a series of regular appointments, both with Mr Goon and multiple Hand Therapists, to check and monitor my progress. I followed their instructions as closely as I could, both in frequency of exercising and how far to push the injury (I did want to actually recover fully after all, so why would I have not listened to the experts!), even though this was sometimes inconvenient or sore.
I’m delighted to say that I now have full use and movement of the finger and a scar which is unnoticeable unless you look very closely for it. Mr Goon and his team are all a credit to the NHS, not only due to their expertise, but all kept a very friendly and positive attitude at all times not just about the potential recovery but also with their general demeanor, were always supportive and happy to answer any question I had, even if I was worried they may have been obvious answers, and were always clear about the next steps I needed to take.
It’s also worth mentioning for anyone that may be critical of the NHS which is clearly currently under intense pressure based on the number of patients in the Hospital ever time I went in, I sustained the injury on a Wednesday evening, had the dislocation sorted at a Hospital walk-in clinic within 1.5 hours and had met the surgeon, gone through the options and procedure and was in surgery by Saturday morning. Mr Goon even came to see me himself and tell me how the procedure had gone as soon as I was fully awake. This shows what an amazing service the NHS actually provides, and I didn’t have to pay a penny.
The whole experience has far exceeded my expectations and I can only thank Mr Goon and his entire team for the amazing work that they have done to ensure my full recovery.
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Written by a NHS patient at Lister Hospital
3rd October 2024
I had an accident at work that led to part of my finger being cut off. Mr. Goon has been treating me, and thanks to his skill, I’ve actually got that part of my finger back, including the nail. Honestly didn’t think that’d be possible, especially not so soon. I’m really grateful to have had such a great doctor during such a rough time. It couldn’t have gone better. Joe Efford
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Written by a NHS patient at Lister Hospital
10th October 2024
I saw Dr Goon following an accident with a horse which resulted in numerous breakages in my thumb. Having had numerous visits and having experienced terrible pain I was not sure if Doctor Goon could help. How wrong I was, he was extremely good in every aspect of his work getting my pain under control pretty quickly. He reassured me, listening to my concerns and always made me feel completely at ease. He has a very positive attitude at all times with every visit exceeding my expectations. I will require further surgery but I am not concerned as I cannot fault the care from Mr Goon and his great team to date. I know I will be in safe hands. He is indeed “The Miracle Man”.
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